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How Would You Like To Learn DBT Skills?

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Seeking Independence

Self-Paced DBT Skills

* Weekly subscription based on location. To view, click on the button below
Included in Self-Paced DBT Skills:
  • Mindfulness Module

  • Access to DBT Skills Modules

  • Worksheets & Homework Assignments

  • Session Recordings (1 Month Access)

  • DBT Skills Community

  • Weekly Subscription, Cancel Anytime

Seeking Community

Guided DBT Skills

* Weekly subscription based on location. To view, click on the button below

Everything in Self-Paced DBT Skills and:

  • Live DBT Skills Group (60 Minutes)

  • Live Q&A During Skills Group

  • Sessions Recordings (3 Months Access)

  • Skills Deep Dive (2 Hours at the end of a module)

  • Self-Assessment & Progress Tracking

  • In-App Skills Coaching

  • Weekly Subscription, Cancel Anytime

Seeking Immersion

Intensive DBT Skills

* Weekly subscription based on location. To view, click on the button below

Everything in Guided DBT Skills and:

  • Additional Weekly Small DBT Skills Group (30 Minutes)

  • Unlimited Access to Sessions Recordings

  • Monthly Check-In (15 Minutes)

  • Direct Messages to DBT Coach

  • Provide Feedback to Treating Clinician

  • Weekly Subscription, Cancel Anytime

Are You a Clinician?

We have Care Companion clinical pathways designed for practices, intensive out-of-hospital and in-patient programs.
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Virtual DBT skills programs, comprehensive DBT training and care pathway solutions for clinics and hospitals.

Location

924 Pacific Highway, 
Gordon, Sydney
Australia

Menu

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